Health blog

Try South Coast Physiotherapy for These 5 Common Causes of Shoulder Pain

shoulder pain relief brantford on

Physiotherapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physiotherapist are ideal for people of all ages. Patients typically see a physiotherapist to help manage chronic pain symptoms and prevent future injury. One of the biggest reasons new patients visit our physiotherapist each day is to address chronic shoulder pain. Shoulder pain can be caused by a number of different factors and make completing daily tasks nearly impossible without treatment. If you or a loved one is experiencing shoulder pain, physiotherapy can help!

Top 5 Most Common Causes of Shoulder Pain

The average person probably doesn’t give much thought to their shoulders as they go about their day. But your shoulders actually do quite a lot of work to help you complete everyday tasks, and if they become strained or injured, you could be left experience severe shoulder pain. Some of the most common causes of shoulder pain include:

Tendinitis

This is a common condition that causes inflammation in the shoulder area and has been known to send many people straight to the physiotherapist for relief. The condition typically affects those who are very physically active or people who work at a job that requires them to complete lots of repetitive motions. For example, if you’re an athlete who plays tennis a lot or you work as a professional painter, you could be at risk of developing tendinitis in your shoulder. If you are at a high risk for tendinitis, it is very important to remember that along with physiotherapy, resting your shoulders regularly can help to prevent chronic pain.

Frozen Shoulder

Frozen shoulder typically occurs after an injury or alongside another shoulder condition. Most physiotherapists recommend that patients with frozen shoulder get plenty of rest in between physiotherapy appointments to avoid developing scar tissue in the shoulder. If scar tissue does develop, the muscles surrounding the shoulder can eventually freeze up as well, restricting your full range of motion and resulting in chronic pain.

Bursitis

The shoulder is a complicated joint that is made up of an intricate network of many moving parts. One of the key components that make up the shoulder is called bursa. The bursa contains tiny sacs of fluid that work to keep the shoulder joint lubricated. If the bursa becomes irritated or inflamed, you can develop bursitis and will need to schedule a physiotherapy appointment as soon as possible.

Tendon Tears

The tendons in your shoulder can tear as the result of an acute injury or certain degenerative conditions. Overuse, the natural aging process, and sudden injuries often cause the tendons to split or tear. Whether a patient is experiencing partial or a full tendon tear, the pain can be very intense and require regular appointments with our skilled physiotherapists.

Impingement

Shoulder impingement can occur when the top part of the shoulder blade puts a great amount of pressure on the underlying soft tissues in the arm each time that it is lifted away from the body. As the arm lifts, the shoulder blade rubs against the tendons and bursa. If left untreated, impingement in the shoulder can result in bursitis and/or tendinitis.

Physiotherapy Can Provide Fast Relief for Shoulder Pain

If you or a loved one have been experiencing recurrent or prolonged shoulder pain, it is important to speak with a physiotherapists as soon as possible. Physiotherapy is a safe, non-invasive and holistic treatment option that can help patients of all ages and activity levels. Contact South Coast Physiotherapy in Brantford & Simcoe, ON, to learn more about the benefits of physiotherapy and begin your journey toward living a pain-free life!

  • Discover the solution to painfree living. Sign up now to start receiving our monthly health tips.

    By submitting this form, you are granting: South Coast Physiotherapy, Suite 305, 216 West St. , Simcoe, ON, N3Y1S8, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy (http://constantcontact.com/legal/privacy-statement) for details.) Emails are serviced by Constant Contact.