Health blog


Treating Arthritis Pain Without The Meds

October 10th, 2018

Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis is commonly believed to be a condition that afflicts the elderly, it can strike people in early middle age. In fact, elite male athletes are more likely to develop joint inflammation than the general

Read Full Post


Tired of Lower Back Pain? South Coast Physiotherapy can help!

September 20th, 2018

Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost

Read Full Post


Reduce Pain and Inflammation Through Nutrition

September 10th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physiotherapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, South Coast Physiotherapy can help. Your physiotherapist will likely suggest an anti-inflammatory diet for additional pain relief. What to

Read Full Post

Recent Posts

216 West Street, Unit 305
Simcoe, Ontario N3Y 1S8
TEL: (519) 428-1234, (519) 428-1166 FAX: (519) 428-5678
164 Colborne Street West Unit 2B
Brantford, ON N3T 1L2
TEL: (226) 227 3511, (519) 304-8822 FAX: (226) 227-3359