anti-inflammatory-foods

Reduce Pain and Inflammation Through Nutrition

September 10th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physiotherapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, South Coast Physiotherapy can help. Your physiotherapist will likely suggest an anti-inflammatory diet for additional pain relief. What to

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